Thank you for attending the 2021 Philadelphia Area Intergroup of Overeaters Anonymous’ Virtual Retreat!

We hope you enjoyed yourself!

Check out our Speakers page for recordings of the keynote speakers, speaker panel and workshops.

Four workshops had companion handouts. Below  are  links to download each.

This was our 40th anniversary of the PAIG Retreat. Check out one of the original retreat programs!

And finally, you can be of service and help us out by filling out our Attendee Evaluation Form. Your input is valuable and would be MUCH appreciated!

Retreat Schedule (Click here for a printable schedule)
All times are Eastern Time

Friday, September 10, 2021

7:00pm - 8:30pm Opening: Welcome, Keynote Speaker #1, & Open Sharing
8:30pm - 9:30pm OA Fellowship Meeting (TBD)
7:00pm - 8:30pm Opening: Welcome, Keynote Speaker #1, & Open Sharing
8:30pm - 9:30pm OA Fellowship Meeting (TBD)

Saturday, September 11, 2021

Track 1 Track 2
9:00am - 10:15am I Can't, God Can, I think I'll Let God (Steps 1, 2, & 3) Is My Food Enough? Teaspoons, Cups & Gallons
10:30am - 11:45am Keynote Speaker #2 & Open Sharing
11:45am - 1:00pm Break for Lunch
1:00pm - 2:15pm I Am Enough: Step Four Assets The More I Eat, the Emptier I Feel
2:30pm - 3:45pm Humility: No More, No Less on the Imaginary Ladder (Steps 6 & 7) When Will My Body Be Enough?
4:00pm - 5:15pm Had Enough Stinking Thinking? Consider a 10th Step Turnaround Higher Power Gives Me Enough: Practicing Gratitude
5:15pm - 7:00pm Break for Dinner
7:00pm - 9:30pm Talent Show / Music & Dance Party
General

Track 1

Track 2
9:00am - 10:15am I Can't, God Can, I think I'll Let God (Steps 1, 2, & 3)
Is My Food Enough? Teaspoons, Cups & Gallons
10:30am - 11:45am Keynote Speaker #2 & Open Sharing
11:45am - 1:00pm Break for Lunch
1:00pm - 2:15pm I Am Enough: Step Four Assets
The More I Eat, the Emptier I Feel
2:30pm - 3:45pm Humility: No More, No Less on the Imaginary Ladder (Steps 6 & 7)
When Will My Body Be Enough?
4:00pm - 5:15pm Had Enough Stinking Thinking? Consider a 10th Step Turnaround
Higher Power Gives Me Enough: Practicing Gratitude
5:15pm - 7:00pm Break for Dinner
7:00pm - 9:30pm Talent Show / Music & Dance Party

Sunday, September 12, 2021

Track 1 Track 2
9:00am - 10:15am Making Room for Joy: The Gift of Mindfulness Haven't I Lost Enough? From Short-Term Losses to Long-Term Gains
10:30am - 11:45am Speaker Panel
12:00pm - 12:30pm (a few minutes after Speaker Panel) Closing & Wrap-Up
General

Track 1

Track 2
9:00am - 10:15am Making Room for Joy: The Gift of Mindfulness
Haven't I Lost Enough? From Short-Term Losses to Long-Term Gains
10:30am - 11:45am Speaker Panel
12:00pm - 12:30pm (a few minutes after Speaker Panel) Closing & Wrap-Up