Thank you for attending the 2021 Philadelphia Area Intergroup of Overeaters Anonymous’ Virtual Retreat!
We hope you enjoyed yourself!
Check out our Speakers page for recordings of the keynote speakers, speaker panel and workshops.
Four workshops had companion handouts. Below are links to download each.
This was our 40th anniversary of the PAIG Retreat. Check out one of the original retreat programs!
And finally, you can be of service and help us out by filling out our Attendee Evaluation Form. Your input is valuable and would be MUCH appreciated!
Retreat Schedule (Click here for a printable schedule)
All times are Eastern Time
Friday, September 10, 2021
X
| 7:00pm - 8:30pm | Opening: Welcome, Keynote Speaker #1, & Open Sharing |
| 8:30pm - 9:30pm | OA Fellowship Meeting (TBD) |
| 7:00pm - 8:30pm | Opening: Welcome, Keynote Speaker #1, & Open Sharing |
| 8:30pm - 9:30pm | OA Fellowship Meeting (TBD) |
Saturday, September 11, 2021
X
| Track 1 | Track 2 | |
| 9:00am - 10:15am | I Can't, God Can, I think I'll Let God (Steps 1, 2, & 3) | Is My Food Enough? Teaspoons, Cups & Gallons |
| 10:30am - 11:45am | Keynote Speaker #2 & Open Sharing | |
| 11:45am - 1:00pm | Break for Lunch | |
| 1:00pm - 2:15pm | I Am Enough: Step Four Assets | The More I Eat, the Emptier I Feel |
| 2:30pm - 3:45pm | Humility: No More, No Less on the Imaginary Ladder (Steps 6 & 7) | When Will My Body Be Enough? |
| 4:00pm - 5:15pm | Had Enough Stinking Thinking? Consider a 10th Step Turnaround | Higher Power Gives Me Enough: Practicing Gratitude |
| 5:15pm - 7:00pm | Break for Dinner | |
| 7:00pm - 9:30pm | Talent Show / Music & Dance Party | |
| General Track 1 Track 2 |
|
| 9:00am - 10:15am | I Can't, God Can, I think I'll Let God (Steps 1, 2, & 3) |
| Is My Food Enough? Teaspoons, Cups & Gallons | |
| 10:30am - 11:45am | Keynote Speaker #2 & Open Sharing |
| 11:45am - 1:00pm | Break for Lunch |
| 1:00pm - 2:15pm | I Am Enough: Step Four Assets |
| The More I Eat, the Emptier I Feel | |
| 2:30pm - 3:45pm | Humility: No More, No Less on the Imaginary Ladder (Steps 6 & 7) |
| When Will My Body Be Enough? | |
| 4:00pm - 5:15pm | Had Enough Stinking Thinking? Consider a 10th Step Turnaround |
| Higher Power Gives Me Enough: Practicing Gratitude | |
| 5:15pm - 7:00pm | Break for Dinner |
| 7:00pm - 9:30pm | Talent Show / Music & Dance Party |
Sunday, September 12, 2021
X
| Track 1 | Track 2 | |
| 9:00am - 10:15am | Making Room for Joy: The Gift of Mindfulness | Haven't I Lost Enough? From Short-Term Losses to Long-Term Gains |
| 10:30am - 11:45am | Speaker Panel | |
| 12:00pm - 12:30pm (a few minutes after Speaker Panel) | Closing & Wrap-Up | |
| General Track 1 Track 2 |
|
| 9:00am - 10:15am | Making Room for Joy: The Gift of Mindfulness |
| Haven't I Lost Enough? From Short-Term Losses to Long-Term Gains | |
| 10:30am - 11:45am | Speaker Panel |
| 12:00pm - 12:30pm (a few minutes after Speaker Panel) | Closing & Wrap-Up |